Diagnosed with arthritis in the neck

So I have been diagnosed with arthritis in the neck. Currently I have pain in the right arm with numbness in the index finger. The Dr. has recommended an epidural but I’m totally against it. What can I do for the current situation I’m in and are epidurals harmful?

Hi Tiyte,
Sorry to hear you are having this pain. Bob and Brad do have a video on neck arthritis that may be helpful 3 Big Lies About Your Neck Arthritis Pain (Cervical Spondylosis) How to Stop. - YouTube