Badly botched 1/2 knee replacement, After 1 years, it's as if I never had the surgery. Need starter exercixes, etc
|
|
0
|
38
|
April 28, 2023
|
$years of suicidal pain, and can not still pick up a gallon of milk. 4 discs with titanium plate
|
|
0
|
24
|
April 28, 2023
|
Neck lilitations and pain, after accident, whereas, 4 new discs and titanium plate
|
|
0
|
23
|
April 28, 2023
|
Beginner pole squats with compromised form, or address neck forward
|
|
3
|
43
|
April 26, 2023
|
Talk with Bob!
|
|
3
|
275
|
October 28, 2022
|
If you need to use one crutch or cane, read this
|
|
0
|
162
|
September 27, 2022
|
Does your shoulder lack internal rotation?
|
|
0
|
128
|
September 27, 2022
|
How often do you need to perform corrective exercises?
|
|
0
|
147
|
September 27, 2022
|
If you could sit and talk with anyone, who would it be and why?
|
|
1
|
121
|
September 23, 2022
|
The easiest and best way to perform a hip flexor stretch
|
|
1
|
200
|
September 23, 2022
|
Top 5 Stretches I Do Daily in ascending order of importance to me:
|
|
1
|
152
|
September 23, 2022
|
A rule of thumb. Tightness often results in pain
|
|
0
|
101
|
September 21, 2022
|
Muscle or Spine Safety
|
|
1
|
166
|
September 8, 2022
|
Gratitude You Amazing Humans
|
|
1
|
179
|
September 8, 2022
|
I am trying to buy the items shown as this week's giveaway and apply the discounts, but can't find them
|
|
1
|
138
|
September 8, 2022
|
Cramping on bottom of feet
|
|
2
|
147
|
September 8, 2022
|
Latest ahead of the curve
|
|
1
|
122
|
September 8, 2022
|
Parts For an old thumper
|
|
3
|
305
|
September 8, 2022
|
Thanks for your continued help
|
|
2
|
217
|
June 25, 2022
|
Transitional lumbosacral anatomy (since birth)
|
|
2
|
204
|
June 25, 2022
|
Back Belt For Stenosis
|
|
1
|
139
|
June 25, 2022
|
The Epley Manouvre
|
|
2
|
311
|
June 22, 2022
|
Need help with L5S1/ Spondyliosos and problems sitting
|
|
1
|
157
|
June 22, 2022
|
Suppliments Do you fellas believe that suppliments can help
|
|
5
|
390
|
June 22, 2022
|
Ankle Injury - full ligament raputure
|
|
2
|
228
|
June 22, 2022
|
General neck chest and upset back tightness
|
|
5
|
286
|
June 22, 2022
|
Strength Exercises After Hernia Surgery
|
|
2
|
184
|
June 2, 2022
|
Severe dystonia
|
|
2
|
183
|
May 30, 2022
|
I injured my boyfriend's shoulder massaging him
|
|
1
|
185
|
May 23, 2022
|
Pinched nerve in back
|
|
1
|
221
|
May 23, 2022
|